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Always Fresh


Breakfast



Green Gobbler
Spinach, turkey sausage, cheddar, scrambled eggs, pesto and avocado served on grilled gluten-free sourdough. Substitute a gluten-free wrap for $2.
$13
Green Gobbler


Salmon Sprout Spectacular
Salmon, scrambled eggs, feta, sprouts, cream cheese, and housemade honey mustard grilled in a gluten-free wrap.
$15
Salmon Sprout Spectacular


Southwest Sunrise Burrito
Bacon, scrambled eggs, cheddar, roasted corn, black beans, avocado, and chipotle cream. Grilled in a gluten-free wrap and served with a side of salsa.
$14
Southwest Sunrise Burrito


The Morning Maverick
Scrambled egg, cheddar and cream cheese grilled on gluten-free sourdough. Substitute a gluten-free wrap for $2 or add turkey sausage or bacon for $3.
$10
The Morning Maverick



Toasts



Avolicious
Avocado, 2 hardboiled eggs, real bacon bits, pepper flakes, chipotle drizzle.
$9
Avolicious


The Avocadonator
Avocado, sprouts, tomato slices, balsamic glaze.
$9
The Avocadonator


Healthy Elvis
Peanut butter, sliced banana, chocolate drizzle, bacon bits.
$9
Healthy Elvis


Blueberry Bonanza Bliss
Blueberry balsamic jam, lemon vanilla whip.
$9
Blueberry Bonanza Bliss


Nutella Crush
Housemade nutella, strawberries, vanilla whip, toasted coconut flakes.
$10
Nutella Crush



Signature Drinks



Pistachio Petal Latte
A romantic blend of house-made rose water syrup and nutty pistachio for a floral, velvety finish.
12 oz
$5.25

16 oz
$5.75

20 oz
$6.25
Pistachio Petal Latte


Mushroom Moon Fire Mocha
Adaptogenic mushroom coffee paired with rich house-made and dairy-free chocolate for an indulgent twist on the classic mocha.
12 oz
$5.25

16 oz
$5.75

20 oz
$6.25
Mushroom Moon Fire Mocha


Blueberry Matcha Heaven
Rich matcha blended with vibrantly sweet house-made blueberry syrup for a refreshing lift.
12 oz
$5.25

16 oz
$5.75

20 oz
$6.25
Blueberry Matcha Heaven


Cloud Nine Cold Brew
Bold and smooth cold brew paired with our caramel sauce and deliciously savory house-made cream cheese soft top.
12 oz
$5.25

16 oz
$5.75

20 oz
$6.25
Cloud Nine Cold Brew


Amethyst Bloom Latte
Golden honey sweetly mixed in with house-made lavender syrup.
12 oz
$5.25

16 oz
$5.75

20 oz
$6.25
Amethyst Bloom Latte



Classic Espresso Drinks



Doppio
$3


Americano
12 oz
$3.25

16 oz
$3.75

20 oz
$4.25


Latte
12 oz
$4.25

16 oz
$4.75

20 oz
$5.25
Latte


Cappuccino
12 oz
$3.75

16 oz
$4.25


Breve
12 oz
$4.75

16 oz
$5.25

20 oz
$5.75


Cold Brew
12 oz
$3.75

16 oz
$4.25

20 oz
$4.75
Cold Brew


Blended Frappe
12 oz
$4.25

16 oz
$4.75

20 oz
$5.25
Blended Frappe



Non Espresso Drinks



Matcha Latte
Certified organic matcha latte with your choice of milk. Try it iced or hot!
12 oz
$4.75

16 oz
$5.25

20 oz
$5.75
Matcha Latte


Chai Latte
Try our house-crafted chai, a delightful blend of evaporated cane sugar, nutmeg, cardamom, ginger, cinnamon, and black pepper for a truly delicious drink!
12 oz
$4.25

16 oz
$4.75

20 oz
$5.25
Chai Latte


Dirty Rose Chai Latte
Savor our housemade chai mixed with our signature rose syrup, espresso shots, and crafted with your choice of milk!
12 oz
$5.25

16 oz
$5.75

20 oz
$6.25
Dirty Rose Chai Latte


Hot Cocoa
Housmade dairy-free chocolate sauce with your choice of milk. Add our housemade whip for an additional charge!
12 oz
$3.75

16 oz
$4.25

20 oz
$4.75


Rose Hot Cocoa
Enjoy our housemade rose syrup blended with rich dairy-free chocolate sauce, paired with your choice of milk. Add our housemade whip for an additional charge!
12 oz
$4.25

16 oz
$4.75

20 oz
$5.25


London Fog
Tea latte made with Earl Grey tea, steamed milk of your choice, and housemade vanilla syrup.
12 oz
$4.75

16 oz
$5.25

20 oz
$5.75


Lemonade
Not overly sweet lemonade made in house. Add flavor, real fruit, or both!
12 oz
$3.25

16 oz
$3.75

20 oz
$4.25
Lemonade


Lemonade Spritzer
Housemade lemonade topped off with club soda, and your choice of blueberries or strawberries.
12 oz
$3.75

16 oz
$4.25

20 oz
$4.75
Lemonade Spritzer


Golden Sun Milk
Golden Sun Milk, inspired by Ayurvedic golden milk, blends turmeric’s anti-inflammatory curcumin with adaptogenic Maca, Cordyceps, and nootropic Mucuna for enhanced dopamine. Infused with organic chai spices—Cinnamon, Cardamom, Black Pepper, and Vanilla—it supports body and mind, addressing joint pain, digestion, fatigue, and more
12 oz
$5.25

16 oz
$5.75

20 oz
$6.25
Golden Sun Milk


Golden Moon Milk
Golden Moon Milk, inspired by Ayurvedic golden milk, harnesses turmeric’s anti-inflammatory curcumin to support body and mind, easing joint pain, digestion, and fatigue.* Blended with relaxing Ashwagandha, restorative Reishi, Blue Lotus, and digestive herbs like Lavender, Cardamom, and Vanilla for a soothing, restorative drink
12 oz
$5.25

16 oz
$5.75

20 oz
$6.25
Golden Moon Milk


Lotus
White lotus with club soda. Add your pick of flavors that we have on hand, and add real fruit for an extra charge!
12 oz
$3.75

16 oz
$4.25

20 oz
$4.75
Dairy free



Salads



Chicken Caesar
Romaine, chicken, real bacon bits, gluten-free croutons, parmesan cheese, with Caesar dressing.
Regular
$12

Large
$15
Gluten free

Make it Wrap

Gluten-free Wrap

$15
Chicken Caesar


Chopped Cobb
Romaine, field greens, grilled chicken, avocado, real bacon bits, tomato, a hardboiled egg with blue cheese dressing.
Regular
$12

Large
$15
Gluten free

Make it Wrap

Gluten-free Wrap

$15
Chopped Cobb


San Pancho
Spinach, romaine, roasted corn, black beans, avocado, salsa, toasted pumpkin seeds, and crispy tortilla strips with a chipotle dressing.
Regular
$12

Large
$15
Vegetarian
Vegan
Gluten free
Dairy free

Make it Wrap

Gluten-free Wrap

$15
San Pancho


NoSpo
Spinach, field greens, salmon, sliced almonds, cranberries, feta cheese with a berry vinaigrette.
Regular
$13

Large
$16
Gluten free
Fish
Dairy free

Make it Wrap

Gluten-free Wrap

$15
NoSpo


Greek To Me
Spinach, field greens, black olives, tomato, cucumber, red onion, garbanzo beans, and feta cheese with creamy balsamic dressing.
Regular
$11

Large
$14
Vegan
Gluten free

Make it Wrap

Gluten-free Wrap

$15
Greek To Me


Roasted Veggie
Field greens, spinach, bacon bits, feta, roasted brussel sprouts, roasted sweet potatoes, corn and red onion with ranch dressing.
Regular
$12

Large
$15
Gluten free

Make it Wrap

Gluten-free Wrap

$15
Roasted Veggie


Build Your Own
Build your own salad! BYO includes 5 toppings of your choice and one dressing. Premium toppings available for an extra charge.
Regular
$10

Large
$13
Gluten free
Build Your Own



Hot Foods



Thai Yum Curry
Yams, carrots, coconut milk, ginger, and a hint of spice.
Cup
$7

Bowl
$9
Gluten free
Thai Yum Curry


Chickpea Chili
Garbanzo beans, black beans, tomatoes, corn, and red onions with a blend of spices.
Cup
$7

Bowl
$9
Gluten free
Chickpea Chili


Loaded Chili
Chickpea chili with cheddar, sour cream, tortillas, and green onions.
$10
Gluten free
Loaded Chili


Tomato Bisque
Thick and creamy tomato bisque with gluten-free croutons (contains dairy).
Cup
$7

Bowl
$9
Gluten free
Tomato Bisque


Sunshine Bowl
Shredded kale, warm white rice, Thai yum curry soup, pumpkin seeds and green onions.
$12
Vegetarian
Gluten free
Dairy free
Sunshine Bowl


Fiesta Bowl
Rice, black beans, roasted corn, salsa, black olives, avocado, cilantro, tortilla strips, creamy chipotle. Add chicken for $4
$13
Gluten free
Dairy free
Vegetarian
Fiesta Bowl


Loaded Baked Potato
Cheddar, real bacon bits, sour cream, green onions, and butter.
$9
Gluten free
Loaded Baked Potato


Chili Baked Potato
Chickpea chili, green onions, cheddar, and sour cream on a baked potato.
$10
Gluten free
Chili Baked Potato



Sandwiches



Chicken Pesto
Grilled to perfection on gluten-free sourdough bread. We slather pesto on both slices of bread and then add chicken, provolone cheese, tomatoes and a sprinkle of pickled onions. Served with blue corn tortilla chips.
$16
Gluten free

Sub chips for a cup of soup

Tomato Bisque

$5

Thai Yum Curry

$5

Chickpea Chili

$5
Chicken Pesto


BLTA
Bacon, lettuce, tomato, avocado, lemon aioli on toasted gluten-free bread. Served with blue corn tortilla chips.
$16
Gluten free
Dairy free

Sub chips for a cup of soup

Tomato Bisque

$5

Thai Yum Curry

$5

Chickpea Chili

$5


Cheesy Trinity
Cheddar, provolone, mozzarella. Grilled on gluten-free sourdough bread and served with blue corn tortilla chips.
$14
Gluten free
Vegetarian

Sub chips for a cup of soup

Tomato Bisque

$5

Thai Yum Curry

$5

Chickpea Chili

$5
Cheesy Trinity


Chicken Bacon Chipotle Wrap
Chicken, bacon, cheddar, pepperoncini’s w/ creamy chipotle and grilled.
$16
Gluten free

Sub chips for a cup of soup

Tomato Bisque

$5

Thai Yum Curry

$5

Chickpea Chili

$5
Chicken Bacon Chipotle Wrap


Salmon Crunch Wrap
Salmon, romaine, tomato, real bacon bits, lemon aioli, grilled and served with blue corn tortilla chips.
$17
Gluten free
Dairy free

Sub chips for a cup of soup

Tomato Bisque

$5

Thai Yum Curry

$5

Chickpea Chili

$5
Salmon Crunch Wrap


Chicken Salad Sandwich
House-made chicken salad made with shredded chicken, mayo, celery, red onion and cranberries. Topped with romaine lettuce on gluten-free sourdough and served with blue corn tortilla chips.
$16
Gluten free
Dairy free

Sub chips for a cup of soup

Tomato Bisque

$5

Thai Yum Curry

$5

Chickpea Chili

$5
Chicken Salad Sandwich


Veggie Vibe
Sprouts, avocado, tomato, cream cheese, greens, sliced cucumber, pesto, grilled sourdough
$14
Gluten free
Vegetarian

Sub chips for a cup of soup

Tomato Bisque

$5

Thai Yum Curry

$5

Chickpea Chili

$5
Veggie Vibe



Acai and Pitaya Bowls



Berry Bliss Acai Bowl
Acai sorbet topped with strawberries, blueberries, coconut flakes, chia seeds and honey drizzle
$14
Gluten free

Acai or Pitaya Bowl Additional Toppings

Strawberries

$1

Blueberries

$1

Bananas

$1
Berry Bliss Acai Bowl


Go Nuts Acai Bowl
Acai sorbet topped with peanut butter, bananas, granola, chocolate chips and chocolate drizzle.
$14
Gluten free

Acai or Pitaya Bowl Additional Toppings

Strawberries

$1

Blueberries

$1

Bananas

$1
Go Nuts Acai Bowl


Pitaya Bowl
Dragon fruit, strawberry, banana, coconut flakes, cocao nibs, honey drizzle.
$14
Gluten free

Acai or Pitaya Bowl Additional Toppings

Strawberries

$1

Blueberries

$1

Bananas

$1
Pitaya Bowl


BYO Acai or Pitaya Bowl
Acai or Dragon fruit sorbet base ready to be customized with additional toppings of your choice. Includes 5 toppings of your choice!
$14
Gluten free

BYO Acai and Pitaya Bowl Toppings

Strawberries

Blueberries

Bananas

BYO Acai or Pitaya Bowl



Smoothies



Berry Burst
Blackberries, blueberries, and raspberries with your choice of almond, coconut, hemp, oat, soy or half and half milk.
$9
Gluten free
Berry Burst


Nutty Monkey
Banana, peanut butter, cacao powder, chocolate drizzle, with your choice of almond, coconut, hemp, oat, soy or half and half milk.
$9
Gluten free
Tree nuts
Nutty Monkey


Hawaiian Dream
Pineapple, mango, banana, and spinach with your choice of almond, coconut, hemp, oat, soy or half and half milk.
$9
Gluten free
Hawaiian Dream


Strawberry Banana
Strawberries and bananas with your choice of almond, coconut, hemp, oat, soy or half and half milk.
$9
Vegan
Gluten free
Dairy free
Strawberry Banana


Chocolate Adaptogen Protein Shake
Anima Mundi 15g protein blended with bananas, choice of milk, and adaptogen.
16 oz
$15

20 oz
$17
Chocolate Adaptogen Protein Shake



Sweet Treats



Peanut Butter Cookie
Gluten-free soft peanut butter cookie. Contains dairy, eggs, and nuts.
$3.75
Gluten free
Peanuts
Eggs
Peanut Butter Cookie


Monster Cookie
Gluten-free peanut butter oatmeal cookie with chocolate chips, peanut butter chips, and M&Ms. Contains dairy, egg, and nuts.
$3.75
Gluten free
Peanuts
Eggs
Monster Cookie


Vegan Pumpkin Cookie
Vegan and gluten-free cookie made with oatmeal, pumpkin puree, peanut butter, and maple syrup.
$3.75
Gluten free
Vegan
Vegan Pumpkin Cookie


Bliss Energy Bites
Two for $5.00
$5.00
Gluten free
Vegan
Bliss Energy Bites


Vegan Pumpkin Loaf
A delicious, not so sweet, pumpkin loaf made with pumpkin puree, oat flour, evaporated cane sugar, cinnamon and nutmeg.
$6
Gluten free
Dairy free
Vegan Pumpkin Loaf



Lite Fare



Berry Yogurt Parfait
A generous scoop of creamy Greek vanilla yogurt topped with fresh strawberries, blueberries and house made granola.
$6.25
Gluten free
Berry Yogurt Parfait



Beverages



Kombucha
Humm Mango Passionfruit Kombucha
$3.75
Kombucha


Coconut Water
$3.75
Coconut Water


San Pelligrino
$3
San Pelligrino


Pure Leaf Tea
$3
Pure Leaf Tea


Box Water
$2.75
Box Water

Visit

Mon - Fri: 7:00am - 7:00pm

​​Saturday & Sunday 10:00am - 6:00pm

410 E Holland Ave, Ste G
Spokane, Wa. 99218

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